Whether you are 16, 30, or 60 and want to tone your body, get stress relief, learn skills to defend yourself, gain more confidence, have more discipline, make friends, or just have fun, RTK Martial Arts has a program for you. There is nothing better than developing your mind and your body at the same time. And martial arts is the way to go.
With our program you will learn knowledge dealing with:
Philosophy
Proper exercise
Pressure Point Tactics/ Healing
You will develop:
Strength
Weight Control
Speed
Flexibility
Stamina
Self Confidence